"Initiated Through Birth" 

JOIN US IN THIS INTERACTIVE ONLINE WORKSHOP

Many childbirth education classes, birth room tours, and mommy support groups have been canceled. It's not too late or impossible to get some birth knowledge and answer your questions- virtually.

"Look closely at the present you are constructing. It should look like the future you are dreaming." -Alice Walker

Childbirth education is designed to:

• Help families access up to date evidence-based information about birth and breastfeeding

• Prepare you for the physical and emotional experiences of childbirth

• Create a pain-coping mindset

• Engage self-awareness and personal reflection

WHAT TO EXPECT

Demystify modern medical culture

• Hospital procedures

• Stages and phases of labor

• Possible challenges or interventions

Gain access to inner knowing

• Journal writing

• Meditation

• Painting

• Breathing

Cope with the intensity of birth

• Comfort measures and pain management

• Decrease stress, promote relaxation

• Birth Support