Welcome To Module 1

Unconscious Preparation

Welcome To Module 1

Highlights Module 1:


  1. Welcome!

  2. Beginning Your Journey

  3. Worry Is The Work of Pregnancy

  4. Preparing Your Birth Place

  5. Birth Plan

  6. Wellness

  7. Journaling


Learning Objectives Module 1: 


  • Empty your mind of expectations and judgments

  • Understand your birth legacy

  • Uncover your secret worries

  • Find your birth team

  • Create your birth environment

  • Write a birth plan

  • Bring awareness to your mental health + nutrition

  • Connect with your innermost thoughts and feelings